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The NEW Carbohydrate, Fat, Protein & Calorie Counter is a simple, powerful, easy-to-follow, and complete guide to a healthy weight loss and health management diets counting.This updated version offers contains also 60+ Low GI & Low carb recipes, and was completely updated qnd optimized for ebook format.This go-to reference has everything you need to know to use the Net Carb grams count, Fat grams count, the Protein grams count, Calories, Glycemic index, Glycemic load, whether you are trying to lose weight, prevent weight gain or manage a chronic disease like diabetes.The GI and GL tables provide a comprehensive list of foods with their glycemic index and glycemic load values to unlock the health benefits of a low GI / low carb diet. This book also provides nutritional data for more than 6,500 popular foods, guidelines for choosing healthy fats, fatty acids, and proteins.The NEW Carbohydrate, Fat, Protein & Calorie Counter provides the following for more than 6500 foods commonly eaten:Calorie countsNet Carbohydrates gramsProtein gramsFiber gramsFat gramsThis book also provides nutritional data for more than 7,500 popular foods; guidelines for choosing healthy fats, fatty acids, and proteins; 60+ delicious low-carb recipes.You will find the carb and net carb counts in twenty categories including:Baby Products Carb Counts, Net Carb Counts & Sodium CountsBread Carb Counts, Net Carb Counts & Sodium CountsBreakfast Cereals Carb Counts, Net Carb Counts & Sodium CountsCondiments Carb Counts, Net Carb Counts & Sodium CountsDairy & Eggs Carb Counts, Net Carb Counts & Sodium CountsDrinks Carb Carb Counts, Net Carb Counts & Sodium CountsFast food Carb Carb Counts, Net Carb Counts & Sodium CountsFats And Oils Carb Counts & Net Carb CountsRestaurant Foods Carb Carb Counts, Net Carb Counts & Sodium CountsBacked Product Carb Carb Counts, Net Carb Counts & Sodium CountsFruits and Juices Carb Carb Counts, Net Carb Counts & Sodium CountsVegetables and Vegetables ProductsCarb Carb Counts, Net Carb Counts & Sodium CountsHerbs & Spices Carb Carb Counts, Net Carb Counts & Sodium CountsNuts And SeedsCarb Carb Counts, Net Carb Counts & Sodium CountsPasta And Noodles Carb Carb Counts, Net Carb Counts & Sodium CountsPork Products Carb Carb Counts, Net Carb Counts & Sodium CountsPoultry Products Carb Carb Counts, Net Carb Counts & Sodium CountsSalad Dressings Carb Carb Counts, Net Carb Counts & Sodium CountsSausages And Luncheon Meats Carb Carb Counts, Net Carb Counts & Sodium CountsSoups Carb Carb Counts, Net Carb Counts & Sodium CountsSoy Foods Carb Counts & Net Carb CountsSweets And Syrups Carb Carb Counts, Net Carb Counts & Sodium Counts
eBook details
- Title: The NEW 2020 Carbohydrate, Fat, Protein & Calories Counter: Easy-to-follow Guide for Beginners On keto diet, Atkins diet, Paleo diet. With Glycemic Index and Glycemic Load Tables.
- Author : Dr. H. Maher
- Release Date : *
- Genre: Kindle Store,Kindle eBooks,Health, Fitness & Dieting
- Pages : * pages
- Size : * KB
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